Treatments
PROTOCOLS. DRUGS. MODALITIES.Browse treatment guides
23 articles
GLP-1s and Longevity
The strongest obesity drugs now have cardiovascular outcome data. This guide maps where GLP-1s fit, what to monitor, and how to use them responsibly.
NAD+ Therapy, NMN, and NR
NAD+ boosters can move the biomarker. This guide separates NMN, NR, IV NAD+, and disease-specific signals from broader anti-aging claims.
Testosterone Replacement Therapy
Evaluate TRT by symptoms, repeat hormone testing, route, fertility goals, hematocrit, prostate context, sleep, and follow-up.
Menopause Hormone Therapy
Understand menopause hormone therapy by symptom target, timing, route, risk context, bone health, sexual comfort, and follow-up.
Thyroid Optimization and Longevity
Evaluate thyroid optimization by thyroid problem, lab pattern, symptoms, medication timing, absorption, safety, and follow-up.
Stem Cell Therapy for Longevity and Recovery
Evaluate stem cell therapy by cell source, product identity, delivery route, repair goal, clinic oversight, and follow-up.
Exosomes and Extracellular Vesicles
Evaluate exosomes by product identity, cell source, manufacturing, route, local or systemic claim, safety, and follow-up.
Hyperbaric Oxygen Therapy for Longevity
Understand how one session, short trials, and full HBOT protocols differ before comparing chamber type, evidence, supervision, and cost.
Therapeutic Plasma Exchange for Longevity
Understand why TPE is used in advanced longevity protocols, how plasma dilution differs from young-blood claims, and what follow-up makes the procedure worth doing well.
Ozone Therapy, EBOO, and EBO2
Understand why people use ozone therapy, how EBOO and EBO2 differ from smaller ozone protocols, and what follow-up makes the category worth evaluating.
IV Therapy and Vitamin Infusions
Understand the difference between hydration drips, Myers cocktails, high-dose vitamin C, glutathione, and provider-led IV protocols.
PRP Therapy for Joint Pain, Hair, Skin, and Recovery
Evaluate PRP by target tissue, preparation, treatment series, rehab or procedure plan, tracking, and follow-up.
Red Light Therapy and Infrared Recovery Tools
Understand how red light therapy differs by device, wavelength, dose, and goal, from skin to soreness and recovery routines.
Cryotherapy and Cold Exposure
Compare cold plunges, whole-body cryotherapy, local cooling, and contrast routines by format, timing, dose, recovery goal, and safety fit.
Longevity Supplements
Build a clearer longevity supplement stack by separating nutrient gaps, foundation support, targeted goals, and aging-biology experiments.
Peptides for Weight Loss
Understand weight-loss peptides by medication lane, body-composition plan, source quality, safety, and maintenance strategy.
Peptides for Muscle Growth and Body Composition
Evaluate muscle and body-composition peptides by target, growth-hormone pathway, training plan, DEXA context, IGF-1 monitoring, and safety fit.
Peptides for Muscle Repair and Injury Recovery
Evaluate repair peptides by injured tissue, rehab plan, BPC-157 or TB-500 evidence, PRP context, return-to-training metrics, source quality, and safety.
Peptides for Skin Care, Hair, and Aesthetic Aging
Evaluate aesthetic peptides by visible goal, delivery route, GHK-Cu or signal-peptide evidence, hair and skin tracking, procedure context, and safety.
Peptides for Growth Hormone Support
Evaluate growth-hormone support peptides by pathway, IGF-1 response, recovery goal, body-composition context, glucose safety, and provider monitoring.
Peptides for Immune Health
Evaluate immune peptides by immune goal, thymosin alpha 1 or LL-37 pathway, recovery tracking, medical context, lab support, and safety fit.
Peptides for Sleep, Recovery, and Energy
Evaluate sleep, recovery, and energy peptides by the goal, peptide lane, recovery signals, mitochondrial context, medical workup, and safety fit.
Peptides for Sexual Wellness
Evaluate sexual-wellness peptides by desire, arousal, intimacy, PT-141 or bremelanotide fit, hormone context, vascular health, and safety.