About
Katherine Tripp is co-founder, managing director, and mindset coach at For Life Longevity. Her role is the behavior-change layer of the program: helping clients turn genomics, nutrition, movement, and biomarker guidance into routines they can stay with. She studied English and Industrial Psychology at the University of Cape Town, spent 30 years in executive marketing, then earned dual Life and Health Coaching certification through CCF (USA). At For Life, she works alongside James Raaff and Debbi Nathan on adherence, energy resilience, and client experience.
What to Know
Signature approach
Tripp coaches from active listening first, surfacing stress patterns, motivation gaps, identity friction, and habit loops that can derail a long-term health plan. Her work focuses on sustainable habit change and energy resilience, building lifestyle systems around how a client actually lives so momentum survives busy weeks, travel, and uneven motivation.
What sets them apart
- Behavior-change role inside the care team. Tripp gives For Life a dedicated coaching layer for adherence, keeping follow-through anchored between clinical and nutrition sessions.
- Psychology plus operating experience. Her UCT Industrial Psychology background and 30-year executive-marketing career support the client-experience and follow-through side of the program.
- Certified health coaching. Dual Life and Health Coaching certification through CCF (USA) gives the mindset work a defined coaching frame.
Before You Book
- Coaching role: Use Tripp for habit change, mindset work, energy resilience, and follow-through on the For Life plan. Lab interpretation, movement assessment, and nutrition strategy sit with the clinical and nutrigenomics team.
- Care-team split: Ask how sessions with Tripp sequence with Raaff and Nathan if you want one coordinated program rhythm.
- Virtual fit: Coaching can translate well to remote follow-up after the Cape Town intake.
Affiliations
Other specialists at For Life Longevity
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