James Raaff, MSc, CCIM

Raaff reads the client through genomic profiling, biomarker inputs, movement capacity, recovery patterns, and lifestyle context. The plan then translates those signals into practical levers: exercise prescription, posture and movement work, sleep, nutrition coordination, stress resilience, and performance habits. His biokinetics background keeps the plan grounded in what the body can train, recover from, and sustain.

• Biokinetics foundation. Raaff brings a regulated movement-rehabilitation and performance background into longevity planning, with 27 years of clinical work and experience supporting Olympic medallists and world champions.
• Genomics training layered on practice. His integrative-medicine, translational-genomics, and Healthy Longevity Medicine coursework sits on top of a long hands-on movement career.
• Longevity venture experience. Co-founding Biolytica AG connects his Cape Town practice to a broader European precision-health and longevity-tech ecosystem.

• Care role: Use Raaff for genomics-led lifestyle planning, movement assessment, recovery strategy, and healthspan program design. Coordinate with a physician for diagnosis, prescriptions, or complex medical management.
• Visit format: In-person work happens at the Woodstock studio; virtual consultations are available for follow-ups and international clients.
• Languages: English and Afrikaans.
• Engagement model: Programmes start with discovery before the tailored plan is built.