For Life Longevity

Care starts with a discovery session, then moves into a genomic and biomarker readout that guides the plan. Raaff anchors movement, posture, recovery, and performance; Nathan translates genetic data into nutrition and eating-behavior strategy; Tripp supports the mindset and habit systems needed to stay with the work. Longer engagements continue through Plans For Life, Journeys For Life, wearable inputs, and the YOU(th) biomarker app.

• Genomics plus implementation. For Life does more than hand clients a genetic report: nutrigenomics, biokinetics, and mindset coaching sit inside the same engagement so the plan can move from insight to daily behavior.
• Movement science at the center. Raaff's registered biokineticist background gives recovery, posture, exercise prescription, and physical resilience a defined role in the longevity plan.
• Nutrigenomics depth. Nathan is CMA UK registered, ISSA certified, and co-author of Cooking for Your Genes, giving the nutrition layer more practical depth for food, supplementation, and follow-through.

• Care role: Use For Life for genomics-led lifestyle planning, nutrition strategy, movement assessment, and behavior-change support. Keep your treating physician involved for diagnosis, prescriptions, or complex disease management.
• Discovery first: New clients scope goals before receiving a plan or fee proposal. Bring current labs, medications, supplements, training load, and health goals.
• Studio plus virtual: Online follow-ups are available, while genomic intake, biomarker work, and movement assessment are built around the Woodstock studio.
• Small team cadence: James Raaff, Debbi Nathan, and Katherine Tripp cover different parts of the engagement, so ask how appointments sequence across disciplines.
• Self-pay: Expect private payment; confirm any reimbursement path directly with the studio.