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Nicola Triglione, MD

Scientific Advisor, Cardiology and Longevity Medicine · YDUN

Milan cardiologist advising YDUN on cardiovascular prevention, VO2max, and longevity protocol design

Cardiovascular LongevityPerformance & RecoveryMetabolic HealthItalian, English
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About

Nicola Triglione, MD is a Milan cardiologist focused on cardiovascular prevention, sports cardiology, and longevity medicine. He specialized at Ospedale Niguarda in the A. De Gasperis cardiology department, then trained in sports cardiology at the University of Washington in Seattle. His work spans SoLongevity consultations, independent preventive-cardiology care, peer-reviewed Niguarda research, public education, and the book Stanco di sentirti stanco?. At YDUN, he serves as Scientific Advisor for Cardiology and Longevity Medicine.

What to Know

Signature approach

Triglione's lens is data-first cardiovascular prevention. He reads lipids, inflammation, arterial stiffness, pulse wave velocity, wearable signals, CGM patterns, and VO2max as connected markers of cardiometabolic resilience. For YDUN, that means training protocols are judged by measurable longevity signals: strength, cardiorespiratory capacity, metabolic response, and sustainable behavior change.

What sets them apart

  • Niguarda and UW Seattle training. Italian cardiology specialization plus US sports-cardiology work gives him a credible bridge between cardiovascular prevention and performance testing.
  • Research-backed prevention focus. His publication record covers arterial stiffness, vascular aging, inflammation, cardiac rehabilitation, and stroke prediction.
  • Clinical bridge for YDUN. He helps translate a strength studio into a medically grounded longevity model, especially around VO2max and cardiometabolic risk.

Before You Book

  • YDUN role. At YDUN, he shapes protocols and clinical framing as Scientific Advisor; personal cardiology consults run through SoLongevity or his independent practice.
  • When to involve him. His work is most relevant for cardiovascular prevention, sports-cardiology screening, VO2max interpretation, CGM patterns, and cardiometabolic risk.
  • Care channel. Use YDUN for strength-led longevity programming; use his SoLongevity or personal booking channels for a direct cardiology workup.

Expertise

Focus areas

Cardiovascular LongevityPerformance & RecoveryMetabolic Health

Patient types

Endurance AthletesExecutives & High PerformersGeneral Adult LongevityMen 40+

Protocols & technologies

Vo2max testingContinuous glucose monitoringWearable health trackingAdvanced cardiovascular risk stratificationSports cardiology pre Participation evaluationPulse wave velocity / arterial stiffness assessment

Conditions treated

3

  • Want to know if my heart can handle harder training

    Sports cardiology assessment / pre-participation evaluation

  • Family history of heart disease and I want to get ahead of it

    Advanced cardiovascular risk stratification

  • Worried my metabolism is sliding with age

    Cardiometabolic decline / preventive longevity workup

Credentials

Education

  • Specialization in Cardiology

    Ospedale Niguarda (Cardiology IV, A. De Gasperis Department), Milan

  • Advanced training in Sports Cardiology

    University of Washington, Seattle

Affiliations

YDUN

Scientific Advisor

Milan

Thought Leadership

Books

  • Stanco di sentirti stanco? · Sperling & Kupfer

Publications

Media Appearances

Other specialists at YDUN

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