Louis Degnan, MS, CPT, NSCA-TSAC-F
Exercise Physiologist · Princeton Longevity Center
Exercise physiology with tactical strength, cardiac stress-testing, EKG, telemetry, and PT-aide experience
About
Louis Degnan, MS, CPT, NSCA-TSAC-F is an exercise physiologist at PLC's Princeton headquarters. He earned exercise-science degrees from East Stroudsburg University and Bloomsburg University and holds NSCA Certified Personal Trainer and Tactical Strength and Conditioning Facilitator credentials. Before PLC, he worked as a Wellness Coordinator at United Methodist Homes and built early experience as a personal trainer, EKG/telemetry technician, and physical therapy aide. His public bio frames his career goal as preventive medicine across the lifespan.
What to Know
Signature approach
Degnan brings clinical-floor fluency into exercise prescription. EKG/telemetry and PT-aide experience give context for cardiac stress testing, rhythm awareness, rehabilitation progressions, and safe load building. The TSAC-F credential adds tactical-strength logic for work capacity, fatigue, and functional movement, which can translate well for active adults and high-demand professionals.
What sets them apart
- NSCA-TSAC-F credential. Tactical strength training is a distinctive strength on PLC's exercise-physiology bench.
- Clinical testing context. EKG, telemetry, PT-aide, and cardiac stress-testing experience connect exercise plans to medical data.
- Lifespan prevention frame. His source bio explicitly points toward preventive medicine, not just fitness coaching.
Before You Book
- Care focus. Active adults who want strength, conditioning, and stress-test guidance tied to PLC results.
- Clinical angle. Choose him when cardiac stress testing or load tolerance matter.
- Related care. If posture and corrective exercise are the main priority, compare with Aesha Tahir, MS.
Expertise
Focus areas
Patient types
Credentials
Education
B.S., Exercise Science
East Stroudsburg University
M.S., Exercise Science
Bloomsburg University
Additional certifications
Certified Personal Trainer (NSCA-CPT)
National Strength and Conditioning Association
NSCA's foundational certification for personal trainers - exercise prescription for apparently healthy populations.
Tactical Strength and Conditioning Facilitator (NSCA-TSAC-F)
National Strength and Conditioning Association
NSCA specialty credential for strength-and-conditioning programming for military, law enforcement, fire/rescue, and other tactical-occupation populations - uncommon outside that setting.
Affiliations
Other specialists at Princeton Longevity Center
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