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Julie Foucher, MD

6 years in practice

Physician & 4x CrossFit Games Athlete · Wild Health

Family physician using nutrition, movement, recovery, and an elite-athlete lens for chronic-condition care

Functional MedicineMetabolic Health
Julie Foucher, MD portrait

About

Julie Foucher, MD built parallel careers in medicine and elite athletics, competing at the CrossFit Games from 2010 to 2015 while earning a biomedical engineering degree at the University of Michigan and her MD at the Cleveland Clinic Lerner College of Medicine. She added an MS in Nutrition, University of Arizona integrative medicine training, and Institute for Functional Medicine coursework to family-medicine training. At Wild Health, she practices from Lexington with a focus on chronic conditions, nutrition, movement, recovery, and the connection between emotional and physical health.

Reviews

What to Know

Signature approach

Foucher reads chronic conditions through root-cause, nutrition, movement, and recovery patterns. Her research on high-intensity exercise in type 2 diabetes informs how she talks about training, while her integrative and functional medicine training keeps attention on nervous-system regulation, emotional health, and daily behaviors that shape physical outcomes.

What sets them apart

  • Elite-athlete clinical lens. A 4x CrossFit Games competitor and top-five finisher, she understands recovery, injury risk, and training load from lived experience.
  • Research tie-in. Her published work on functional high-intensity exercise and metabolic health supports a more nuanced exercise prescription than generic activity advice.
  • Public education platform. The Pursuing Health podcast gives patients a long archive of how she thinks through health, training, and behavior change.

Before You Book

  • Medicare opt-out: Foucher opted out of Medicare in November 2024, through November 2026, so Medicare beneficiaries cannot use coverage for her care.
  • Visit format: Members can work with her by telehealth; in-person visits route through the Lexington clinic.
  • Care style: Expect root-cause and lifestyle-led work with labs, nutrition, movement, and nervous-system attention before quick prescribing.

Expertise

Focus areas

Functional MedicineMetabolic Health

Patient types

Endurance AthletesAutoimmune ConditionsGeneral Adult LongevityWomen in Perimenopause & Menopause

Protocols & technologies

Genomic analysis (700k+ snp panel)Comprehensive biomarker panels (200+ markers)Epigenetic age testing (truage)Functional medicine root Cause protocolsNutritional optimization and medical nutrition therapyIntegrative medicine approachesNervous system and emotional health interventionsMicrobiome testing (genova)Food allergy and sensitivity testingContinuous glucose monitoring

Conditions treated

8
  • Chronic pain and fatigue

    Chronic pain syndrome

  • Blood sugar and insulin problems

    Type 2 diabetes and insulin resistance

  • High cholesterol and heart risk

    Dyslipidemia and cardiometabolic risk

  • Digestive issues like acid reflux

    Gastroesophageal reflux disease (GERD)

  • Autoimmune and inflammatory conditions

    Autoimmune disease

  • Stress, burnout, and nervous system dysregulation

    Autonomic nervous system dysfunction

  • Breathing problems and asthma

    Asthma and COPD

  • Joint pain and arthritis

    Arthritis

Credentials

Education

  • MD

    Cleveland Clinic Lerner College of Medicine

  • BSE, Biomedical Engineering

    University of Michigan

  • MS, Nutrition

    Case Western Reserve University

Board certifications

  • Family Medicine

    American Board of Family Medicine

    Verifies completion of an ABFM-accredited family-medicine residency and the board exam.

Residency

  • Family Medicine

    Cleveland Clinic

Additional certifications

  • Integrative Medicine in Residency

    University of Arizona Andrew Weil Center for Integrative Medicine

    A 200-hour curriculum from the Andrew Weil Center that adds evidence-based complementary therapies to conventional medical training.

  • Institute for Functional Medicine Coursework

    Institute for Functional Medicine

    Coursework in functional medicine's root-cause framework for chronic disease, including gut, hormone, and inflammation drivers.

Years in practice

6

NPI

1912433756

Affiliations

Staff Physician

Lexington, KY

Thought Leadership

Media Appearances

Other specialists at Wild Health

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