Donna Hayek, RD

20 years in practice

Registered Dietitian · Princeton Longevity Center

Nutrition counseling tied to cardiac CT, DEXA, RMR, food diaries, and weight-management data

Metabolic HealthCardiovascular LongevityPerformance & Recovery
Donna Hayek, RD portrait

About

Donna Hayek, RD brings more than 20 years of dietitian experience to PLC's Princeton office. She earned a BS in Food and Nutrition and a Sports Nutrition and Wellness certificate from The College of St. Elizabeth, and she is also an ACSM Certified Exercise Physiologist. Her background spans hospitals, long-term care, gyms, and clinics. At PLC, her nutrition consults are unusually diagnostic-driven: food diary analysis, cardiac CT calcium-score counseling, DEXA body-composition and bone-density review, RMR interpretation, and medical-weight-loss support.

What to Know

Signature approach

Hayek turns test results into food and exercise changes a patient can actually use. A three-day food diary becomes macro and micronutrient analysis; cardiac calcium scoring informs heart-health nutrition; DEXA results shape visceral-fat, bone-density, and resistance-training priorities; RMR helps calibrate weight-loss targets. Her ACSM exercise credential lets nutrition and movement advice meet in the same conversation.

What sets them apart

  • RD plus exercise physiology. The dual credential lets her connect food choices with resistance training, metabolism, and bone-health planning.
  • Diagnostic-paired workflow. Her PLC articles show nutrition consults tied directly to cardiac CT, DEXA, RMR, food diaries, and menopause care.
  • Broad patient history. Pediatric, obstetric, adult, and elderly settings give her range before the adult executive-health context at PLC.

Before You Book

  • Care focus. Cardiovascular-risk nutrition, DEXA-based body composition, bone health, RMR-informed weight management, and menopause nutrition.
  • Program context. Medical weight loss may include food tracking and four-week Zoom check-ins.
  • Related care. If dedicated diabetes education is the main need, compare with Lori E. Skurbe, RDN, MPH, CDCES.

Expertise

Focus areas

Metabolic HealthCardiovascular LongevityPerformance & Recovery

Patient types

Metabolic & Weight ManagementWomen in Perimenopause & MenopauseGeneral Adult LongevityAdults 65+

Credentials

Education

  • B.S., Food & Nutrition

    The College of St. Elizabeth

  • Certificate, Sports Nutrition & Wellness

    The College of St. Elizabeth

Additional certifications

  • Registered Dietitian (RD)

    Commission on Dietetic Registration

    National credentialing exam for dietitians - the foundational credential to provide medical nutrition therapy.

  • Certified Exercise Physiologist (ACSM-EP)

    American College of Sports Medicine

    ACSM-issued certification for prescribing exercise to apparently healthy individuals and those with controlled medical conditions - uncommon dual credential alongside the RD.

Years in practice

20

Affiliations

Dietitian

Princeton, NJ

Other specialists at Princeton Longevity Center

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