Diya Ganguly, DBA, CPsychol

10 years in practice

Psychologist · Biongevity

Burnout, anxiety, trauma, ADHD, and cognitive assessment from a British Chartered Psychologist in Dubai

Mental HealthBrain Health & CognitionSleep & Circadian HealthEnglish, Hindi, Bengali, French, Welsh, Urdu
Diya Ganguly, DBA, CPsychol portrait

About

Diya Ganguly is a British Chartered Psychologist and UAE-licensed psychologist with more than a decade of practice across the UK, UAE, India, Sri Lanka, and the Maldives. Her professional doctorate at the University of Wales Trinity St. David focused on burnout management and emotional resilience, which gives her Biongevity work a clear clinical focus: adults navigating chronic stress, high-functioning depression, trauma patterns, ADHD, and cognitive changes. Earlier training through Westchester, Osmania University, and Calcutta University rounds out the psychotherapy and assessment base.

What to Know

Signature approach

Ganguly starts with assessment, then matches the method to the pattern in front of her. Psychometric and neuropsychological tools can clarify attention, memory, emotional regulation, and stress resilience; therapy may then draw on CBT, ACT, solution-focused work, mindfulness-based stress reduction, Cogmed working-memory training, or exposure therapy. The result is a structured mental-health plan rather than a loose wellness conversation.

What sets them apart

  • Burnout at doctoral depth. Her DBA focused on burnout management and emotional resilience in adults, directly relevant for executives and midlife patients carrying chronic stress.
  • Broad therapy toolkit. CBT, ACT, MBSR, exposure therapy, Cogmed, MBTI, and psychometric assessment give her more than one route into care.
  • Six working languages. English, Hindi, Bengali, French, Welsh, and Urdu make her unusually accessible across Dubai's international patient base.

Before You Book

  • Medication needs route elsewhere. She provides psychology, therapy, and assessment; prescriptions for ADHD, severe depression, anxiety, or sleep medication need a physician or psychiatrist in parallel.
  • Care focus. Adults with burnout, anxiety, trauma symptoms, ADHD, cognitive concerns, or high-pressure work stress.
  • In-person care. Care runs through the Dubai clinic, so plan around an Al Barsha visit.

Expertise

Focus areas

Mental HealthBrain Health & CognitionSleep & Circadian Health

Patient types

Executives & High PerformersGeneral Adult LongevityAdults 65+

Protocols & technologies

Cognitive behavioral therapy (cbt)Acceptance and commitment therapy (act)Solution Focused brief therapy (sfbt)Mindfulness Based stress reduction (mbsr)Neuropsychological assessmentsPsychometric assessmentsCogmed working memory trainingExposure therapyMyers Briggs type indicator (mbti)

Conditions treated

10
  • Burnout and chronic stress

    Occupational burnout syndrome

  • Anxiety that won't go away

    Generalized anxiety disorder

  • Depression that hides behind productivity

    High-functioning depression / persistent depressive disorder

  • Trouble focusing or staying on task

    Attention-deficit/hyperactivity disorder (ADHD)

  • Intrusive thoughts and compulsive behaviors

    Obsessive-compulsive disorder (OCD)

  • Trauma that keeps resurfacing

    Post-traumatic stress disorder (PTSD)

  • Struggles with food and body image

    Eating disorders

  • Memory and focus declining with age

    Age-related cognitive decline

  • Phobias and fear responses

    Specific and generalized phobias

  • Difficulty with social communication

    Autism spectrum disorder (ASD)

Credentials

Education

  • DBA (Professional Doctorate), Burnout Management and Emotional Resilience

    University of Wales Trinity St. David

  • PGDip Integrated Psychotherapy

    Westchester Center for the Study of Psychoanalysis and Psychotherapy

  • MA Applied Psychology, Applied Psychology

    Osmania University

  • BSc (Hons) Psychology

    Calcutta University

Additional certifications

  • Accredited Cogmed Coach

    Pearson

    Certified to deliver Cogmed, a structured working-memory and attention training program.

  • Certified Anxiety Coach

    Mind Body

  • I-ACT Positive Wellbeing Manager

    Royal Psychiatrist Society, UK

  • Certified Professional & Team Transformative Coach (SCPC)

    Coach Transformation Academy, UAE

  • MBSR & CBT Certified

    Mindbody, UK

    Certified in mindfulness-based stress reduction (MBSR) and cognitive behavioral therapy (CBT), two evidence-based methods used widely for anxiety, depression, and chronic stress.

  • MBTI Certified

    CPP, US

    Certified to administer and interpret the Myers-Briggs Type Indicator, a personality assessment used in coaching and team contexts.

Years in practice

10

Affiliations

BiongevityPrimary

Psychologist

Dubai

Thought Leadership

Media Appearances

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