About
Bartosz Gąbka is a Personal Trainer at Longevity Sport Lab with a track-and-field background that gives his coaching a clear movement lens. He was a Polish national-team long jumper with a 7.65m personal best, competed at the 2018 World U20 Championships and 2016 European U18 Championships, and continues to coach in Warsaw sport settings including Legia Athletics and Legia Tenis & Golf. At LSL, that background translates into running mechanics, sprint and jump work, and motor preparation for clients who want better speed, movement quality, or racket-sport conditioning.
What to Know
Signature approach
Bartosz starts from mechanics: foot strike, arm action, trunk position, take-off quality, and how the body handles speed before load is added. His training plans draw on horizontal-jump and sprint work, then adapt that to adult clients, runners, and racket-sport athletes. At LSL, the diagnostic stack gives him a clearer baseline for pacing progress.
What sets them apart
- Verifiable athlete record. A 7.65m long-jump personal best, World U20 appearance, European U18 top-five finish, and multiple Polish championship medals give his coaching a concrete sport-performance base.
- Running-technique focus. His own positioning centers on technika biegu: building better running from the ground up rather than only adding conditioning volume.
- Active Warsaw coaching footprint. Work with Legia Athletics, Legia Tenis & Golf, and LSL keeps him close to youth sport, racket-sport preparation, and adult performance work.
Before You Book
- Training emphasis. Choose Bartosz for running mechanics, sprint/jump work, and racket-sport preparation. For rehab or injury management, start with LSL physiotherapist Jakub Grzyb.
- Visit format. Sessions are in-person at the Warsaw facility; the LSL testing and training stack does not translate to a remote coaching visit.
- Schedule. Bartosz also coaches through Legia Athletics and Legia Tenis & Golf, so LSL availability may need coordination.
Expertise
Focus areas
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Affiliations
Other specialists at Longevity Sport Lab
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