Vicente Mera, MD

Mera works from a seven-pillar healthy-aging model: nutrition, movement, emotional management, sleep, intestinal microbiota, detoxification and regeneration, and hormonal balance. Biological-age markers, telomere length, epigenetic methylation, genomics, imaging, and internal-medicine judgment help decide where to intervene. When appropriate, the plan can include bioidentical hormones, regenerative medicine, smoking cessation, sleep work, and metabolic support.

• Founder-era SHA tenure. He has shaped SHA's internal medicine, longevity, sleep, anti-tobacco, and imaging services from the early years onward.
• Awarded longevity physician. European anti-aging medicine recognition and later Spanish health excellence awards give him unusually visible credibility.
• Author and advisor. His book and Lifeboat Foundation Life Extension Board role extend his public longevity voice beyond the clinic.
• Spanish internist base. A conventional internal-medicine career underpins the anti-aging and regenerative work.

• Care focus. Comprehensive longevity medicine, biological clocks, genomics, bioidentical hormones, sleep, smoking cessation, or internal-medicine risk review.
• Program-based access. His care is folded into SHA Spain stays rather than offered as a simple local consult.
• Separate hospital roles. Vithas Alicante, IMED Levante, and Clinica Britannia are independent affiliations, not SHA booking channels.