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Rick Cohen, MD

35 years in practice

Medical Advisory Board member, Healthspan; founder, Ignite Longevity · Healthspan

Functional medicine physician and Ignite Longevity founder advising Healthspan on metabolic, hormone, and performance protocols

Functional MedicineMetabolic HealthHormone OptimizationPerformance & RecoveryEnglish
Rick Cohen, MD portrait

About

Rick Cohen, MD trained first as a biomedical engineer at Duke, then earned his MD from Hahnemann Medical College. His career has centered on functional medicine, male hormone health, sports performance, nutrition, and metabolic optimization, including decades advising Olympic and professional athletes. Cohen founded PureClean Performance, wrote Be All the Man You Can Be, and now runs Ignite Longevity in Brevard, North Carolina. At Healthspan, he serves on the Medical Advisory Board and contributes science content around metabolism, mTOR cycling, and performance biomarkers.

What to Know

Signature approach

Cohen reads health through a systems-performance frame: insulin signaling, mitochondrial efficiency, VO2max, respiratory exchange ratio, hormone balance, and nutrient status all inform the plan. His work combines targeted nutrition, performance physiology, hormone optimization, and longevity medications such as rapamycin, acarbose, or SGLT2 inhibitors when the clinical picture supports them.

What sets them apart

  • Engineering plus medicine. Biomedical engineering at Duke gives Cohen's functional-medicine work a measurement-heavy systems frame.
  • Athlete-performance depth. His background includes international-level luge, college hockey, and decades advising elite athletes on nutrition, hormones, and recovery.
  • Builder and author. PureClean Performance, Ignite Longevity, and books on hormone and blood-sugar health show how his clinical ideas move into products, writing, and patient programs.

Before You Book

  • Healthspan role. Cohen advises on protocols and science content; Healthspan members work with assigned platform physicians and coaches.
  • Direct clinical work. Patients seeking Cohen personally should look to Ignite Longevity in Brevard, North Carolina.
  • Clinical style. His public framework is functional and performance-oriented, with ACAM/A4M affiliations and terminology such as mTOR cycling and mitochondrial efficiency.

Expertise

Focus areas

Functional MedicineMetabolic HealthHormone OptimizationPerformance & Recovery

Patient types

Men 40+Endurance AthletesExecutives & High PerformersGeneral Adult Longevity

Protocols & technologies

Rapamycin protocolAcarboseSglt2 inhibitorsContinuous glucose monitoringVo2max testingRespiratory exchange ratio testingDietary nitrate supplementationMtor/autophagy cyclingHormone optimizationMetabolic biomarker panels

Conditions treated

4
  • Low energy despite doing everything right

    Mitochondrial dysfunction

  • Can't lose weight despite exercise and diet

    Metabolic resistance / insulin dysregulation

  • Testosterone feels low

    Hypogonadism / hormonal imbalance

  • Recovery takes longer than it used to

    Impaired cellular repair / nitric oxide decline

Credentials

Education

  • MD

    Hahnemann Medical College (now Drexel University College of Medicine)

  • BSE, Biomedical Engineering

    Duke University

Additional certifications

  • Member

    American College for the Advancement of Medicine (ACAM)

    Professional organization for integrative and functional medicine physicians.

  • Member

    American Academy of Anti-Aging Medicine (A4M)

    Organization focused on age-related disease prevention and longevity interventions.

Years in practice

35

Affiliations

Scientific Advisor

Thought Leadership

Media Appearances

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