Rick Cohen, MD
Medical Advisory Board member, Healthspan; founder, Ignite Longevity · Healthspan
Functional medicine physician and Ignite Longevity founder advising Healthspan on metabolic, hormone, and performance protocols
About
Rick Cohen, MD trained first as a biomedical engineer at Duke, then earned his MD from Hahnemann Medical College. His career has centered on functional medicine, male hormone health, sports performance, nutrition, and metabolic optimization, including decades advising Olympic and professional athletes. Cohen founded PureClean Performance, wrote Be All the Man You Can Be, and now runs Ignite Longevity in Brevard, North Carolina. At Healthspan, he serves on the Medical Advisory Board and contributes science content around metabolism, mTOR cycling, and performance biomarkers.
What to Know
Signature approach
Cohen reads health through a systems-performance frame: insulin signaling, mitochondrial efficiency, VO2max, respiratory exchange ratio, hormone balance, and nutrient status all inform the plan. His work combines targeted nutrition, performance physiology, hormone optimization, and longevity medications such as rapamycin, acarbose, or SGLT2 inhibitors when the clinical picture supports them.
What sets them apart
- Engineering plus medicine. Biomedical engineering at Duke gives Cohen's functional-medicine work a measurement-heavy systems frame.
- Athlete-performance depth. His background includes international-level luge, college hockey, and decades advising elite athletes on nutrition, hormones, and recovery.
- Builder and author. PureClean Performance, Ignite Longevity, and books on hormone and blood-sugar health show how his clinical ideas move into products, writing, and patient programs.
Before You Book
- Healthspan role. Cohen advises on protocols and science content; Healthspan members work with assigned platform physicians and coaches.
- Direct clinical work. Patients seeking Cohen personally should look to Ignite Longevity in Brevard, North Carolina.
- Clinical style. His public framework is functional and performance-oriented, with ACAM/A4M affiliations and terminology such as mTOR cycling and mitochondrial efficiency.
Expertise
Focus areas
Patient types
Protocols & technologies
Conditions treated
4Low energy despite doing everything right
Mitochondrial dysfunction
Can't lose weight despite exercise and diet
Metabolic resistance / insulin dysregulation
Testosterone feels low
Hypogonadism / hormonal imbalance
Recovery takes longer than it used to
Impaired cellular repair / nitric oxide decline
Credentials
Education
MD
Hahnemann Medical College (now Drexel University College of Medicine)
BSE, Biomedical Engineering
Duke University
Additional certifications
Member
American College for the Advancement of Medicine (ACAM)
Professional organization for integrative and functional medicine physicians.
Member
American Academy of Anti-Aging Medicine (A4M)
Organization focused on age-related disease prevention and longevity interventions.
Years in practice
35
Affiliations
Scientific Advisor
Thought Leadership
Media Appearances
- Optimizing Health And Performance · TrainRight Podcast (CTS)
- Boosting Testosterone Right · Wise Athletes Podcast · 2022-03-28
- Delivering Personalized Longevity Solutions · Modern Healthspan (YouTube)
Other specialists at Healthspan
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