Ricardo Rancan, RD

Nutritionist | Physical Educator · Instituto Assaly Medicina Personalizada

Weight-loss nutrition that combines practical eating with movement planning from a dual-degree provider

Metabolic HealthPerformance & RecoveryPortuguese
Ricardo Rancan, RD portrait

About

Ricardo Rancan, RD is a nutritionist and physical educator on Instituto Assaly's team. He holds undergraduate degrees in Physical Education from USP and Nutrition from Centro Universitário São Camilo, allowing the same provider to think through food and movement together. His work centers on weight loss, practical eating, and metabolic manipulation through nutrients and exercise. Outside Assaly, he is the listed nutritionist for Mulher em Forma, a Brazilian women's weight-loss platform with a large Instagram audience.

What to Know

Signature approach

Rancan pairs nutrition planning with movement planning. His teaching style is practical and low-friction: food routines patients can keep, exercise that supports metabolic goals, and weight-loss work that does not depend on extreme restriction. The dual-degree background is the point: diet and training are designed as one behavioral system.

What sets them apart

  • Two full undergraduate degrees. USP Physical Education plus São Camilo Nutrition is different from a nutritionist with only a fitness certificate.
  • Sports-club credibility. Esporte Clube Pinheiros listed him in weight-loss programming as a specialist in nutrition applied to motor activity.
  • Consumer education reach. Mulher em Forma gives him a larger behavior-change audience than a standard private nutrition profile.

Before You Book

  • Care type: Nutrition, weight loss, exercise integration, and practical metabolic-health planning. Medical prescribing stays with physicians.
  • Schedule: Assaly day-of-week should be confirmed before booking.
  • Visit format: In-person at Jardim Paulista.
  • Language: Portuguese is the working language.

Expertise

Focus areas

Metabolic HealthPerformance & Recovery

Patient types

Metabolic & Weight ManagementGeneral Adult LongevityWomen in Perimenopause & Menopause

Credentials

Education

  • Bachelor's in Physical Education, Physical Education

    Universidade de São Paulo (USP)

  • Bachelor's in Nutrition, Nutrition

    Centro Universitário São Camilo

Affiliations

Dietitian

São Paulo, SP

Other specialists at Instituto Assaly Medicina Personalizada

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