José Luis Tabueña, PT
Head of Physiotherapy Unit, SHA Spain · SHA Wellness Clinic
Therapeutic exercise, postural rehab, Human Tecar, reflexology, and stress-related muscle tension care
About
Jose Luis Tabuena leads the Physiotherapy Unit at SHA Spain. A physiotherapy graduate of Universidad Miguel Hernandez de Elche, he works inside SHA's Physical Performance pillar, where movement is treated as part of longevity care. His public work covers therapeutic exercise, posture and ergonomics, stress-related neck and back tension, foot reflexology, manual therapy, joint mobilization, and Human Tecar radiofrequency plus focal vibration for pain, microcirculation, neuromuscular balance, and pelvic-floor support.
What to Know
Signature approach
Tabuena separates therapeutic exercise from generic fitness. Movements are slow, controlled, and prescribed to restore function, reduce pain, and rebuild motor control. He combines that with manual therapy, posture work, stretching, heat, relaxation, breathwork, reflexology, and Human Tecar when the goal is analgesia, muscle rebalancing, or recovery after injury.
What sets them apart
- Physiotherapy lead. He leads physiotherapy inside SHA Spain rather than acting as a general trainer.
- Movement as treatment. His published work explains therapeutic exercise as a clinical prescription, especially for back pain, posture, and function.
- Human Tecar depth. Radiofrequency and focal vibration give him a specific technology stack for pain, microcirculation, muscle tone, pelvic-floor, and sports-recovery work.
Before You Book
- Care focus. Back or neck pain, posture, stress-related tension, movement rehab, pelvic-floor support, or recovery-focused therapy.
- Program-based access. Physiotherapy is built into SHA Spain stays and should be planned around your program goals.
- Languages. Public sources support Spanish and English.
Expertise
Focus areas
Patient types
Credentials
Education
Graduado en Fisioterapia, Physiotherapy
Universidad Miguel Hernández de Elche (2016)
Affiliations
Thought Leadership
Media Appearances
- Is fitness exercise the same as physiotherapeutic exercise? · SHA Magazine · 2020-10-02
- Human Tecar: action for pain, energy and fitness performance · SHA Magazine · 2020-09-14
- 3 ways to alleviate and prevent your back pain · SHA Magazine · 2021-07-20
- How to Relieve Pain Through Foot Reflexology · SHA Magazine · 2022-03-22
- How to relieve muscle tension caused by stress and anxiety · SHA Magazine · 2022-11-24
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