Grace Au, AEP
Accredited Exercise Physiologist · Executive Medicine
Exercise physiologist translating Executive Medicine results into practical exercise, nutrition, and longevity plans
About
Grace Au is an Accredited Exercise Physiologist at Executive Medicine in Sydney CBD. She completed a Bachelor of Exercise Physiology at the University of Sydney and has worked across clinical, neurological, and musculoskeletal settings. At Executive Medicine, she helps turn assessment results into exercise, nutrition, and lifestyle strategies that support function, chronic-disease risk reduction, and long-term performance.
What to Know
Signature approach
Grace sits on the practical follow-through side of the assessment. After the medical team reviews screening, pathology, body composition, and fitness markers, she helps shape an exercise and lifestyle plan that fits the client's current capacity and goals. Her focus is preventive health, physical performance across the lifespan, and habits that can actually continue after the assessment day.
What sets them apart
- Embedded in the assessment team. Her plans are informed by the same cardiac, body-composition, and pathology data collected during the visit.
- Performance across the lifespan. The focus is not just rehab; it is maintaining function, capacity, and independence over time.
- Nutrition layer developing. She is completing a Certificate IV in Nutrition, giving her a broader lifestyle-coaching toolkit alongside exercise physiology.
Before You Book
- AEP scope. Grace handles exercise physiology and lifestyle translation; diagnosis, prescriptions, and pathology interpretation stay with the doctors.
- Access route. She appears through Executive Medicine assessment programs rather than as a standalone public booking.
- Team setup. Executive Medicine has two AEPs, so assignment may depend on availability and tier.
Expertise
Focus areas
Patient types
Credentials
Education
Bachelor of Exercise Physiology
University of Sydney
Additional certifications
Certificate IV in Nutrition (in progress)
Vast Fitness Academy
Affiliations
Other specialists at Executive Medicine
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